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12 March, 2026 - By - 0 Comments

Does insurance cover online counselling services?

Look, I get it. The whole insurance thing with online counselling can be a real headache. Trust me, I've been there. ## Here's the Deal So you're sitting there wondering if your insurance will actually cover those Zoom therapy sessions, right? Well... it's complicated. But let me break it down for you in a way that actually makes sense. First off, **the g

26 February, 2026 - By - 0 Comments

What skills are developed through corporate coaching?

Look, I've been coaching executives and teams for over two decades now, and let me tell you - the skills people develop through corporate coaching? They're not just work skills. They're life skills. And honestly? That's what makes coaching so powerful. ## **The Real Skills That Actually Matter** You know what's funny? Most people think corporate coaching

12 February, 2026 - By - 0 Comments

How to choose the right counsellor for marriage counselling?

Look, I've been doing this for years and if there's one thing I know... picking the right marriage counsellor can literally make or break whether you actually fix things with your partner. And yeah, I get it. You're probably sitting there thinking "how the hell do I even start?" Maybe you're googling at 2am after another argument. Been there. ## **First Th

29 January, 2026 - By - 0 Comments

What should I expect from a psychotherapy session?

Look, I'm gonna be straight with you. Walking into therapy for the first time? It's scary. I remember my hands were literally shaking the first time I reached for that door handle. ## The First Few Minutes So you walk in, right? And it's... not what you expect. It's usually just a regular room. Maybe some comfy chairs. Tissues on the table (yeah, you might