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Look, I'm gonna be straight with you. Personal coaching isn't some magic wand that'll fix all your problems overnight. But it IS one of the most powerful tools you can use to actually get unstuck and start moving forward in life. **What exactly is personal coaching anyway?** Think of it like this... you know how top athletes have coaches? Even the best in
So you're curious about online psychotherapy? Makes total sense. I mean, we order groceries online, work from home, even go to virtual birthday parties now... why not therapy? Look, I'll be straight with you. When I first heard about doing therapy through a screen, I was skeptical. Really skeptical. How can you connect with someone through pixels? Turns out
Look, I've been doing this for a while now... working with couples, writing about relationships, seeing what works and what doesn't. And one question keeps coming up: can pre-marital education actually make a difference? Like, really make a difference? **The short answer? Hell yes.** But let me back up a bit. ## Why Most Couples Skip This Step (And Why Th
Look, I'll be straight with you. When I first heard about phone counselling for relationships, I was skeptical. Really skeptical. I mean, how can you fix something as complex as a relationship through a phone call? Turns out... I was wrong. Dead wrong. ## Here's What Actually Happens So picture this. You're sitting in your living room, maybe your partner'